what happens if you eat spoiled cheese

It’s easy for things to get lost in your fridge. Life's biggest riddle, answered: What happens if you eat moldy cheese, according to a nutritionist. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. It could taste bad or you might get an upset stomach. © 1998-2020 Mayo Foundation for Medical Education and Research (MFMER). Detwiler breaks down possible outcomes this way: “To be safe, it is better to toss the cheese, especially when there are children and individuals at high-risk in the household,” Ziegler says. Can you cut off the moldy part and eat the rest? Plus, the best way to store your cheese so it stays fresher for longer. Soft cheeses, such as cottage cheese, cream cheese and ricotta, with mold should be discarded. Korin Miller is a freelance writer specializing in general wellness, sexual health and relationships, and lifestyle trends, with work appearing in Men’s Health, Women’s Health, Self, Glamour, and more. The same goes for any kind of cheese that's shredded, crumbled or sliced. If you want to be really next-level about your cheese storage, you can try this tip from Detwiler: Wrap a hard or soft cheese in a new piece of parchment or waxed paper after each use to keep it fresh. If you eat Mozzarella, cheddar, or any other cheese that mold has grown on, the effects could be anywhere from minimal to serious. A single copy of these materials may be reprinted for noncommercial personal use only. Go here to subscribe to Prevention and get 12 FREE gifts. Bottom line: If you have moldy cheese and you’re not sure what kind it is or what to do, it’s really best to pitch it. Accessed Aug. 28, 2018. Rochester, Minn.: Mayo Foundation for Medical Education and Research; 2018. If your cheese is hard or semi-soft, like cheddar, Parmesan, or Swiss, Detwiler says you might be OK to cut off the moldy part and eat the rest of the cheese. Here’s What Sugar Really Does to Your Brain. Some will do nothing, while others can make you really sick. What Happens If You Eat Food That Fell on the Floor? Again, there is a wide range of molds out there. Soft cheeses, such as cottage cheese, cream cheese and ricotta, with mold should be discarded. In addition, harmful bacteria, such as listeria, brucella, salmonella and E. coli, can grow along with the mold. Foodborne illness: What consumers need to know. Molds on food: Are they dangerous? Taste is the one indicator that is a dead giveaway that your cheese is bad. Want healthier recipes? It’s unclear exactly how many different types of mold there are, but there may be 300,000 or more. http://www.fsis.usda.gov/wps/portal/fsis/topics/food-safety-education/get-answers/food-safety-fact-sheets/safe-food-handling/molds-on-food-are-they-dangerous_/ct_index. Some types of mold are used to make cheeses, such as Brie and Camembert. Would You Eat Cheese Made from Belly Button Bacteria? If your immune system is in a compromised state, however, then the effects of the mold could lead to some intestinal problems that … Most of the time, the acids in the stomach will kill the mold spores, and you will suffer no ill effects. The same goes for any kind of cheese that's shredded, crumbled or sliced. These molds are safe for healthy adults to eat. Mayo Clinic, Rochester, Minn. Aug. 28, 2018. Also, the truth on whether cheese is mold. U.S. Department of Agriculture. “Blue veined cheese—Roquefort, blue, Gorgonzola, and Stilton—are formed by the introduction of Penicillium roqueforti spores,” she explains. But mold spores can also latch onto your cheese through the air or water, where they can grow. That’s especially true when you’re dealing with a soft cheese, shredded cheese, or sliced cheese. Foods that are moldy can also have invisible, harmful bacteria like Listeria, Salmonella, and E. coli growing along with them, says Darin Detwiler, Ph.D., director of the Regulatory Affairs of Food and Food Industries program at Northeastern University and author of Food Safety: Past, Present, and Predictions. AskMayoExpert. The symptoms of foodborne illness can include fever, chills, stomach cramps, diarrhea, nausea, and vomiting. Mold is a type of microscopic fungus that thrives in moist areas, according to the United States Department of Agriculture (USDA). “Because soft cheeses have a high moisture content, they can be contaminated well beyond the surface of the moldy area,” Ziegler says. “These breathable materials prevent mold-causing moisture from collecting on the surface without drying it out,” he says. You may be able to find more information about this and similar content at piano.io, How To Use Fall’s Best Fruits And Vegetables, 30 Protein-Packed Breakfasts for All-Day Energy, The Best Vegan Protein Powders for Strong Muscles, Save $150 on This Super Powerful Vitamix Blender, The Absolute Best Crackers for Healthy Snacking, 30 Best Meals to Enjoy When It’s Chilly Outside. Accessed Aug. 28, 2018. U.S. Department of Agriculture. Some cheeses are meant to be moldy, and it’s OK to eat those molds, says Jane Ziegler, D.C.N., R.D., L.D.N., associate professor and director of the Department of Clinical and Preventive Nutrition Sciences at Rutgers University. “If you are one of those people who is susceptible to the affects of cholesterol, eating cheese may increase your risk of heart disease and stokes,” he continues. So you can cut away the moldy part and eat the rest of the cheese. All rights reserved. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Do You Have Food Poisoning or the Stomach Flu? If you're not sure what type of cheese you have or what to do if it grows mold, the safe course is to discard it. The type of food matters here, she says. So, when you come across cheese that’s been hanging out for a while, there’s a solid chance it could have grown mold. These cheeses are safe to eat.”. Best-case scenario: Nothing. See our safe care and visitor guidelines, plus trusted coronavirus information. Sadly cheese doesn’t live forever and most times you’ll have to use two or all three of these to determine if … “Be sure to keep the knife out of the mold, so it doesn’t contaminate other parts of the cheese.”. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Eight Things Food-Safety Experts Never Eat, 6 Surprising Foods That Can Make You Seriously Sick. And sign up for our FREE newsletter here for daily health, nutrition, and fitness advice. “If you do eat a food past the expiration date [and the food] is spoiled, you could develop symptoms of food poisoning,” said registered dietitian nutritionist Summer Yule, MS. Keep in mind that you can’t necessarily see all of the mold that’s infected your cheese (or any other food). With these cheeses, the mold can send threads throughout the cheese — contaminating more than you see. “Even though you pull it out, it still has roots and it’s just going to grow back.”. Swap ingredients! That’s where the mental dilemma comes in: Do you really have to chuck the whole thing? If your cheese tastes sour or just has a plain unpleasant aftertaste you’ll know your cheese is done. Before you try to eat around the problem, there are a few things you should know about moldy cheese first. “Think of mold as a weed,” says Susan Whittier, Ph.D., director of the clinical microbiology service at New York Presbyterian/Columbia University Medical Center. Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, 5 tasty ways to tweak recipes for healthier eating, A spoonful of sugar helps the veggies go down, Strategies to prepare and enjoy healthy meals at home more often, Hold the soap when washing fruits and veggies, Ingredient substitutions that pack a punch, The right way to wash fruits and vegetables. And some molds, with the right conditions, can produce something called “mycotoxins,” that is, poisonous substances that can make you sick and even kill you. “Brie and Camembert have white surface molds. This site complies with the HONcode standard for trustworthy health information: verify here. Support from readers like you helps us do our best work. Be sure to keep the knife out of the mold, so it doesn't contaminate other parts of the cheese.

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