turkey kielbasa recipes weight watchers

½ cup of canned or fresh crushed tomatoes (no sugar, low salt), 6 cups of chicken broth (no added sugar, low salt), Liberally spray the bottom of a large soup pot with olive oil spray. If you purchase something through any link, I may receive a small commission at no extra charge to you. Simply swapping the Kielbasa for turkey kielbasa and using less (I used a whole package), I was able to easily make it work. Christian. 2 cans (14.5 ounces each) diced tomatoes (keep the liquid), 1 can (15 ounce) pumpkin puree (unsweetened), 1 can (15 ounces) kidney beans (keep the liquid), 1 can (15 ounces) great northern beans (keep the liquid), 1 can (15 ounces) tomato sauce (no added sugar), Brown turkey in large pot. Copyright © 2020 Sugar-Free Mom • Theme by Melissa Rose Design and Once Coupled. Try out this recipe for your next BBQ. Bake for about 10 minutes, or until cheese is melted. If you are tired of boneless, skinless chicken breast I have a fun switch for you. This meal has fantastic Mediterranean flavor and the grill adds just the right amount of summer time flavor! Cover and cook for 20 minutes. Now that Weight Watchers has come out with their list of more than 200 foods that cost you zero points (on their Weight Watchers Freestyle Program), recipes for what is essentially “free” food, are cropping up everywhere! Get your Spiralizer out because you are going to want it for this one. SmartPoints myWW Green: 3 Pts, myWW Blue: 0 Pts, myWW Purple: 0 Pts. Follow Sugar Free Mom on Facebook | Instagram | Pinterest | Twitter for all of the latest content, recipes and updates. Add sliced kielbasa to baking dish and continue to bake covered for another 10-15 minutes until kielbasa is heated through. Sugar-Free Mom is a woman on a mission to reduce and eliminate added, processed sugars in her families lives. (By the way, if you don’t have one, we highly recommend this incredible pot right here.) Spray the inside of 9 by 13 baking dish with nonstick cooking spray. Because this recipe calls for pre-cooked turkey kielbasa sausage, there really is no true cooking involved! Dairy free high protein recipe using turkey kielbasa and sweet peppers . Sugar-Free. Add turkey, garlic, salt, pepper, and Italian seasoning to pot. If you can’t find butter lettuce, you can use the soft, green portions of Romaine lettuce leaves instead. There is a star rating system on all of our Fiber 3g 13%. Submitted by: APRILBTRFLY, This is a great meal idea. Natural release. Privacy Statement, © Healthy Weight Forum 2003-2019 Turn to this heartwarming jewel because at zero points, you can indulge in a big bowl and not feel guilty! This makes 4, one cup servings, Terms of Use | Turkey Kielbasa Vegetable Bake. Mother. Nutrition Facts. You can even replace any veggies with whatever veggies your family likes. Remember to subscribe to the Sugar Free Mom Newsletter for free and receive fresh recipe notifications delivered into your inbox! Pick up this beauty right here! Need a super easy, but hearty weeknight meal that can be prepared in the morning and baked once you get home? Sodium 716mg 31%. We have been picking and choosing, only the best recipes! Cholesterol 35mg 12%. With an Instant Pot pressure cooker, you don’t even have to think about cooking this recipe! This site uses Akismet to reduce spam. Delish.Submitted by: BOPPY_, A wonderful soup for any time of year! Photographer. Submitted by: LISSIE88, Hearty. SmartPoints myWW Green: 2 Pts, myWW Blue: 0 Pts, myWW Purple: 0 Pts. Made this for the family for dinner last night. This doesn't mean all recipes are the same, however. Nothing beats the flavor and satisfaction of a good turkey dinner! Rockin my 40's. Learn how your comment data is processed. Super adaptable and delicious! If just reading it makes our mouths water, then that’s a recipe worth sharing. You can easily halve this recipe.Submitted by: LNAFF65, Savory meat in a creamy, light sauce with pasta and veggiesSubmitted by: ALTOROCKER, Full ingredient & nutrition information of the, Turkey Polska Kielbasa Jambalaya Calories, Roasted skillet: Green Beans w. Turkey Kielbasa, Roasted skillet: Green Beans w. 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