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Foundation Training | Beth Alexander Fitness | Page 2
Foundation Training - Foundation Training Science Sunday! Nearly every pair of shoes we'll ever wear places our feet in Plantar-Flexion, the heel higher than the toes. This is a detrimental position for
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Foundation Training - Here's some mid-week Foundation Training Science Sunday for you! Our work is always focused on the integration of muscle chains. We are constantly exploring new ways to connect the
Foundation Training original 12 minutes on Vimeo
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Foundation Training
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Foundation Training - Begin at the core. All Foundation Training poses start with centering through breath and position. Movement then initiates from a proximal source. Proximal = nearer to the central point
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Foundation Training: Fix your back — Pain Free Clinic of Denver
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Foundation Training: Fix your back — Pain Free Clinic of Denver
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Foundation Training Certification
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Foundation Training - You Need to Use This | Surf Strength Coach
Foundation Training - YouTube
Foundation Training - Redefine Your Life Without Pain